S E A M O M S

Loading

With every product, Sea Moms Fresh Products delivers more than seafood — they deliver trust, taste, and tradition.

Black Pomfret

thumb
shape

Black Pomfret

Black Pomfret is a flavorful saltwater fish with firm flesh, a mildly tangy taste, and excellent nutritional value. It is widely loved for its ease of cooking, low bone content, and suitability for frying, grilling, or spicy curries. A wholesome choice packed with protein, omega-3s, and essential minerals.

product Description

Black Pomfret, known for its dark silver skin, flat oval body, and firm, meaty texture, is a staple in coastal kitchens and seafood markets across Asia and the Middle East. Slightly stronger in flavor than its silver counterpart, it delivers a mildly tangy, ocean-fresh taste that works beautifully with bold spices and marinades.


Nutritionally, Black Pomfret is loaded with high-quality protein, omega-3 fatty acids, Vitamin B12, and essential minerals like iron and iodine. It supports heart health, promotes brain function, and is an excellent choice for balanced diets. Its moderate fat content gives it a naturally juicy bite, perfect for pan-frying, grilling, or making rich coastal-style curries.
The fish’s structure makes it easy to clean and cook, with minimal bones and excellent absorption of flavors, making it ideal for both home cooking and restaurant menus. Whether served crispy-fried with a hint of lemon or stewed in a spicy coconut gravy, Black Pomfret promises deep satisfaction in every bite.