With every product, Sea Moms Fresh Products delivers more than seafood — they deliver trust, taste, and tradition.
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With every product, Sea Moms Fresh Products delivers more than seafood — they deliver trust, taste, and tradition.
Indian Mackerel is a popular coastal fish known for its rich flavor, soft flesh, and high oil content. Loaded with omega-3 fatty acids, protein, and essential nutrients, it’s a healthy choice for traditional curries, pan-fries, and grilled recipes. A staple in Indian and Southeast Asian cuisines, it’s as nutritious as it is flavorful.
Indian Mackerel, locally known as Bangda, is a beloved fish in households across the Indian subcontinent and Southeast Asia. Recognized for its shiny, torpedo-shaped body and distinct oceanic flavor, this small yet mighty fish offers a bold taste with a tender, oily flesh that absorbs spices beautifully.
Rich in omega-3 fatty acids, lean protein, and important micronutrients like Vitamin D, B12, and selenium, Indian Mackerel is a nutritional powerhouse. Its heart-healthy fats promote cardiovascular wellness, brain function, and immune support — making it a vital part of traditional diets.
Perfect for pan-frying, grilling, steaming, or preparing spicy masala-based curries, Indian Mackerel holds its shape and flavor through intense cooking methods. It is especially popular in coastal states like Kerala, Goa, Tamil Nadu, and Maharashtra, where it features prominently in both daily meals and festive dishes.
Economical, flavorful, and deeply rooted in culture, Indian Mackerel brings authentic taste, rich nutrition, and culinary nostalgia to every plate.